Donating isn’t just good for cleaning out your home and helping out those in need. There are a ton of benefits that you can receive when you decide to take the time to donate some of the items you no longer need around the house. Whether you need to get rid of some clothes that no longer fit the kids or you are changing up the décor in your home and don’t want to throw it away, donating can make a lot of sense.

Some of the benefits that you will receive when you choose to donate some of your household items include:

# Lower blood pressure: Being generous can be good for the heart. In fact, donating can be a key to lowering your blood pressure and protecting the heart. In fact, the results are similar to what you would find with exercise and a healthy diet.

# Longer lifespan: One of the secrets to living a longer and happier life is donating. Studies show that those who donate and who spend their time volunteering tend to live longer than the individuals who do not do this.

# Less stress: Are you feeling stressed out and want to find a way to reduce this without all the medications? Then you may need to find someone to help. Donating, gift-giving, and volunteering can do wonders for helping to reduce your levels of cortisol, which is the hormone that causes anxiety and stress for most people.

# Enjoy a helper’s high: Giving is going to help provide stimulation to the mesolimbic pathway, also known as the reward center of the brain, while releasing some of those feel good endorphins. This can give you what is known as a helper’s high that will boost your self-esteem, elevate your happiness, and can fight off feelings of depression. This can be good for anyone who is experiencing a tough time in life.

Just by donating some of the items that you no longer plan to use around your home, you can help improve your life, lower your blood pressure, and live longer than before. So finding a way to donate is so important to your health.

When you are ready to donate some of your gently used items that you no longer want or need, then it is a good idea to check out our donation center. We are able to utilize most of the items in your home, from appliances to clothing, home décor and books and so much more, using it to help those in need and promoting our vision throughout the area. Give to a cause you can trust in and visit our donation center today.